Exercise News, Exercise Pictures
Connection found between pumping iron and lower blood sugar.
Biggest Loser star Jillian Michaels wasn’t always a well-toned workout beauty featured on national TV.
Women are getting a new workout while wearing high-heeled shoes.
After being removed from office, former Miami-Dade county Mayor Carlos Alvarez has returned to the spotlight as a bodybuilder.
A new study has connected weight lifting to psychological problems among young men.
Which diets are best for people in the real world?
Most of us are fooling ourselves with promises to work out in the New Year.
An NFL cheerleader is making the claim that workouts for her and her squad are tougher than sessions for the Navy and Marines.
Scientists have uncovered some shocking data on the effect of growth hormone and testosterone on muscle building during exercise.
If you do one more sit-up you could see results on your abs… and in your paycheck.
Jack LaLanne picture Jack LaLanne, exercise and fitness guru, has died at the age of 96, according to AP. Reports indicate LaLanne died of pneumonia. Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity by Jack LaLanne
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