13 Best Diets In The Real World

Which diets are best for people in the real world?

Consumer Reports surveyed 9,000 people for their overall satisfaction with several diet programs.

Respondents ranked the plans on factors like variety of food, maintenance, initial weight loss, etc.

They found that do it yourself plans were the most popular, thanks to low cost and high flexibility.

13 Best Diets In The Real World

13. Weight Watchers

12. SparkPeople

11. NutriSystem

10. South Beach Diet

9. Medifast

8. Slim Fast

7. Paleo Diet

6. MyFitnessPal

5. Jenny Craig

4. The Mediterranean Diet

3. Low Carb Diet (Non-Atkins)

2. Glycemic Index Diet

1. Atkns Diet