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Study: Seafood Diet Helps Stop Vision Loss

By National Confidential | 12 December 2010 4:11 pm EST Updated 12 December 2010 4:11 pm EST
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Lobster Dinner

Dishing up fish and shellfish more often at meals could help some older adults protect their eyesight longer.

Eating more seafood rich in omega-3 fatty acids – such as oysters, crabs and tuna – appears to slow advanced macular degeneration, a common cause of age-related blindness, according to new research published in Ophthalmology.

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